Today I'm feeling upset about my run. I was supposed to run/walk 3.5 miles today, but I didn't make it. I barely made it to 2.2 miles. My legs just wouldn't listen to me. I couldn't get my breathing right. And overall, my body just felt tired. Even now, walking from my car to my desk at work, my legs are achy and not happy to be moving. The run on Saturday was tough on me, I don't think physically I've recovered enough to run 3.5 miles, even though I rested all day yesterday AND took a 2 hour nap.
In two days, Wednesday, I'm supposed to run 2 miles. Because I only did 2 today, I'm going to walk/run 3.5 instead. Then on Friday walk/run 2 miles like my schedule says and hopefully this tweak will keep me on schedule to run 4 miles on Saturday.
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